Pregnancy is one of the most beautiful & important phases in a woman’s life. Not just the body that changes, but the way a woman thinks and feel abo...
The powerhouse of protein, carbs and healthy fat, makhana, lotus seed or fox nuts are gaining popularity as the new superfood. You can eat them roas...
Makhana (also known as prickly water lily seeds, popped lotus seeds, foxnut or gorgon nut), one of India's traditional snacks is back. Long known for ...
Makhana are actually water lily seeds, an ancient food, harvested and eaten since prehistoric times across Asia and believed to be one of the oldest a...
Surprising but true, the weight loss industry is plagued with myths. To burn fat, people do all kinds of crazy things, most of which are ineffective a...
The health benefits of Makhana are proven and reliable; hence, the desi snack is making a comeback amongst people who prefer to eat and live healthy. ...
Our objective is to promote the amazing health-giving benefits of Makhana to everyone, and become the most trusted Knowledge Centre and resource for all Makhana related information and statistics worldwide.