Pregnancy is one of the most beautiful & important phases in a woman’s life. Not just the body that changes, but the way a woman thinks and feel abo...
Makhana (also known as prickly water lily seeds, popped lotus seeds, foxnut or gorgon nut), one of India's traditional snacks is back. Long known for ...
Makhana are actually water lily seeds, an ancient food, harvested and eaten since prehistoric times across Asia and believed to be one of the oldest a...
Our objective is to promote the amazing health-giving benefits of Makhana to everyone, and become the most trusted Knowledge Centre and resource for all Makhana related information and statistics worldwide.